Humor And Anxiety

(touch this up) Abstract To determine if bodily fluid has an affect on fretfulness. easterly Kentucky University, College Students (N = 20; 16 women; 3 men; 1 unnotice equal to(p); Mean age = 21.33) were instructed to think of amours that they were upset or neural about and thusly about something sidesplitting or relaxing. Students reduced in anguish more than when thinking of residuum then when thinking of idea. This implies that relaxation techniques should be partd oer humorous ones where anxiety levels should be kept to a minimum, such(prenominal) as a excogitate area or the plough fashion of an anxiety-reduction center. Humorous and Anxiety         Humor is a terrific thing that can lighten most peoples hearts. If we can use humor to alleviate problems associated with anxiety, many people will be able to have a more stress-free life.         It is possible that humor may affect sinew tension. Prerost and Ruma (1987) randomly assigned students from an basic psychology class to view different types of humor. Each throng apothegm a different type of humor, either sexual, violence, neutral, and a go through group saw non-humorous scenery. The stimuli were on slides project onto a diffuse facing the subjects (Ss). The Ss were then instructed to relax while viewing the slides. last muscle tension was measured some(prenominal) times with a biofeedback device.

Results suggested that Ss who saw humorous stimuli decreased muscle tension more then Ss who saw non-humorous stimuli.         It is possible that anxiety may be aff ected by humor. Danzer, Dale, and Klions (1! 990) did a study with undergraduate women in an introductory Psychology class. All of the Ss ab initio completed an anxiety checklist. The Ss then were presented with 20 progressively more depressing slides for 15 seconds each. Ss were instructed to conduct each slide to themselves, read it out loud, then think about it and try... If you want to seduce a unspoiled essay, order it on our website: OrderCustomPaper.com

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